Trails Carolina – Your Helping Hand to recover from Self-Harming

Being involved in the act of self-harming can be a painful experience. Most of the people have myths and misconceptions that people who go through self-harm are doing it for the sake of attention. But contrary to their thoughts, the reason why they get in this situation is that they think causing physical pain can help them forget the emotional pain they are suffering from.

 

Self-harming has become an easy way for them to relieve their stress, they believe if they are in some disturbing condition and want to relieve it, then doing something worse can be a solution to avoid it. Most of the times, this kind of behavior arise because they are in some sort of emotional stress, depression, anxiety, or facing family issues. Research states that 15% of adults are indulged in conditions like cutting, hitting, burning them.

Self- harming is a cause of hopelessness and inability to get out of negative thoughts. Everyone has negative thoughts, but it’s all in control of the sub-conscious mind. But people who are suffering from self-harming are under the control of their negative thoughts and somehow they are unable to get out of it. If someone is suffering from the situation of self-harming, then Trails Carolina can be the helping hand, by helping you to find the valuable aspects of life, like positivity in life, to love yourself, etc.

A self-harming situation can be very intimidating, for family and loved ones. But accept the fact that no one does it on purpose, the reason for this is mainly mental disorder or emotional disconnect. When asked from teens, they often report the reasons for this act as

• to feel numb instead of feeling lonely

• to stop bad feelings 

•  to demonstrate anger

•  to feel hopeless

It is difficult for parents to believe that their child is having all these feelings. Overcoming the behaviors of self-harming takes time and support, and getting professional help is most needed in this situation.

Self-harm can become a mechanism of self-comforting, when the child feels disconnected from family and misses the love and care, then sometimes they find ways to grab their parent’s attention or hurt themselves in order to forget the situation for time being.

Research shows that self-harm is an addictive behavior, once one feels good then endorphins flow in the body, and this rush soothes the child, so somehow they learn to associate their calmness and comfort with it.

Enrolling your kid in a therapy session can help them to understand the meaning of life. The professionals as Trails Carolina follows myriad of sessions, which can help the teen to get out of the situation in a positive manner. Here, different therapies are used to motivate the child, and among them, wilderness therapy is most followed.

Aside from seeking professional help, parents should prevent, intervene, and support their child to recover from this situation. Talking with them will let them know they are not alone in the situation, and there is someone to support them through the hardest phase of their lives.